UREC

UREC

Group Type

Athletic

Upcoming Events

Bootcamp

This early morning class is taught by Haley Rodgers and is a great way to start your day!

9/23 6:15am
Tabata

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

9/23 12:15pm
TRX Circuit

Come and try TRX, designed to target both upper- and lower-body muscular strength using body weight with overhead leverage TRX straps.

9/23 5:15pm
Barbell

Barbell strength is designed to build upper and lower body muscular strength, using plate loaded barbells. The class with help teach participants basic...

9/24 5:15pm
Yoga

9/24 5:15pm

Recent Events

TRX Circuit

9/20/2019

Tabata

9/20/2019

Bootcamp

9/20/2019

Barbell

9/19/2019

Yoga

9/19/2019

Recent Activity