UREC

UREC

Group Type

Athletic

Upcoming Events

Yoga Class

Hatha Flow is a gentle class designed to align and open the body, allow energy to flow freely and to release tension. This flow moves the body from pose to...

4/18 5:15pm
Group Exercise Class

This class is not like the typical, regular, Zumba dance. STRONG is a non-dance based class from the fitness brand. STRONG revolves around high-intensity...

4/18 6:15pm
Early Morning Bootcamp

The class is designed to develop both strength and endurance through high intensity interval and circuit training. Bootcamp style fitness equipment is used...

4/19 6:15am
Tabata Group Exercise

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

4/19 12:15pm
Early Morning Bootcamp

The class is designed to develop both strength and endurance through high intensity interval and circuit training. Bootcamp style fitness equipment is used...

4/22 6:15am

Recent Events

Yoga Class

4/16/2019

Recent Activity