Yoga Class

This is a past event.

Hatha Flow is a gentle class designed to align and open the body, allow energy to flow freely and to release tension. This flow moves the body from pose to pose, linking the movement with the breath. Sitting, standing and inverted postures will be included, however, a variety of modifications will be offered for beginner participants.

Thursday, February 14 at 5:15pm to 6:15pm

Mabee

Event Type

Sporting Events, Intramural

Audience

Students

Topic

Health & Wellness

Group
UREC
Department
URec
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