This class is not like the typical, regular, Zumba dance. STRONG is a non-dance based class from the fitness brand. STRONG revolves around high-intensity training but still focuses on moving to the beat. STRONG takes signature exercise moves and applies it to music. Get ready to sweat while having some fun.
Thursday, January 24 at 6:15pm to 7:15pm
Fletcher Fitness Center
2200 Hickory St