URec

URec

Department Type

Administrative

Upcoming Events

Tabata Group Exercise

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

1/23 12:15pm
Tabata Group Exercise

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

1/23 12:15pm
Afternoon TRX Basics

Come and try TRX, designed to target both upper and lower body muscular strength using body weight with overhead leverage TRX straps.

1/23 5:15pm
Intramural Captains & Officials Meetings

All Intramural teams are required to have a team captain and representative present in order to create an Intramural team. During the Information Session...

1/23 7pm
Yoga Class

Hatha Flow is a gentle class designed to align and open the body, allow energy to flow freely and to release tension. This flow moves the body from pose to...

1/24 5:15pm

Recent Events

Yoga Class

1/22/2019

Yoga Class

1/22/2019

Recent Activity