Tuesday, January 21

student life

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...


Join the thousands of HSU Alumni who have taken part in the Official Ring Ceremony, and get your HSU senior ring sized today! Open to students graduating...

Football & Mascot

Lunch for football recruiting visit.

Women's Soccer

The Intramural Soccer Preseason, Regular, Playoff, and Championship Series.

student life

The barbell class is designed to build upper and lower body muscular strength using plate loaded barbells. The class will help teach participants basic...

Fitness & Health

All Levels Vinyasa Flow: A yoga class for all levels and abilities. Stretch, strengthen and find a sense of calm as the class guides you through various...


In May 2020, HSU is doing a GoNow Special Impact Team Mission Trip to Hamburg, Germany. This interest meeting is for any HSU student interested in this trip.

Tuesday, January 21