Events

Friday, September 20

Bootcamp

This early morning class is taught by Haley Rodgers and is a great way to start your day!

Tabata

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

Intramural Flag Football Season

The Intramural Flag-Football Preseason, Regular, Playoff, and Championship Series.

TRX Circuit

Come and try TRX, designed to target both upper- and lower-body muscular strength using body weight with overhead leverage TRX straps.

Friday, September 20