Events

Wednesday, May 1

Early Morning Bootcamp
This is a past event.

The class is designed to develop both strength and endurance through high intensity interval and circuit training. Bootcamp style fitness equipment is used...

Anxiety & Stress Reduction Workshop
This is a past event.

Every college student feels stressed and anxious, but sometimes it can become overwhelming. This is a 3-part workshop to learn and practice skills to deal...

Tabata Group Exercise
This is a past event.

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

Afternoon TRX Basics
This is a past event.

Come and try TRX, designed to target both upper and lower body muscular strength using body weight with overhead leverage TRX straps.

Directfest Spring 2019
This is a past event.

DirectFest Spring 2019 Student-directed one act play festival May 1-4 at 7:30pm in Van Ellis Theatre. Our annual one-act play festival directed,...

Reach - Bible Study & Worship
This is a past event.

BSM sponsored bible study and worship

Wednesday, May 1