Events

Wednesday, March 6

Early Morning Bootcamp
This is a past event.

The class is designed to develop both strength and endurance through high intensity interval and circuit training. Bootcamp style fitness equipment is used...

Natural and Unnatural Patterns: Career Retrospective, Linda Fawcett
This is a past event.

Natural and Unnatural Patterns: Career Retrospective, Linda Fawcett Artist and Retirement Reception: Thursday, February 28, 2019 5:00 - 6:30 p.m. Frost...

Anxiety & Stress Reduction Workshop
This is a past event.

Every college student feels stressed and anxious, but sometimes it can become overwhelming. This is a 3-part workshop to learn and practice skills to deal...

Tabata Group Exercise
This is a past event.

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

Afternoon TRX Basics
This is a past event.

Come and try TRX, designed to target both upper and lower body muscular strength using body weight with overhead leverage TRX straps.

Weekly Worship
This is a past event.

The BSM is hosting a weekly time of reflection and community.

Wednesday, March 6