Events

Wednesday, March 13

Fitness & Health
This is a past event.

The class is designed to develop both strength and endurance through high intensity interval and circuit training. Bootcamp style fitness equipment is used...

campus closed
This is a past event.

student life
This is a past event.

Every college student feels stressed and anxious, but sometimes it can become overwhelming. This is a 3-part workshop to learn and practice skills to deal...

Fitness & Health
This is a past event.

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

Fitness & Health
This is a past event.

Come and try TRX, designed to target both upper and lower body muscular strength using body weight with overhead leverage TRX straps.

Wednesday, March 13