Events

Monday, January 14

Hardin Simmons Logo
This is a past event.

The class is designed to develop both strength and endurance through high intensity interval and circuit training. Bootcamp style fitness equipment is used...

Hardin Simmons Logo
This is a past event.

One of two optional orientations for new incoming students. This is an informative luncheon to help get new students acquainted with HSU.

Spring Orientation Luncheon
This is a past event.

One of two optional orientations for new incoming students. This is an informative luncheon to help get new students acquainted with HSU.

Fitness & Health
This is a past event.

Tabata is an interval-training class that involves 20 seconds of work, followed by 10 seconds of rest. The class is set up in 4-minute blocks. The class...

Fitness & Health
This is a past event.

Come and try TRX, designed to target both upper and lower body muscular strength using body weight with overhead leverage TRX straps.

Monday, January 14